Chicken & Ginger Dumplings – 1kG

Delectable Chicken & Ginger Dumplings, ready in 10 minutes. Made in Australia using locally sourced chicken, our Chicken & Ginger Dumplings are snap frozen sealing in all the freshness and nutrition for a healthy and convenient meal or snack. Serve them proudly, safe in the knowledge that there are no fillers, additives or colours.

Cooking Instructions (REHEAT FROM FROZEN)

Traditional Pan Fry
  1. Remove frozen dumplings from packaging.
  2. Add 2 tablespoons of cooking oil to non-stick frypan and place on high heat until hot.
  3. Place dumplings into pan and cook for 2 minutes.
  4. Add 1/2 cup of water (per 10 dumplings) and quickly cover pan with lid, leaving for 6 – 7 minutes.
  5. Remove from heat and let stand for 1 minute before removing lid.
Steam - PREFERRED METHOD
  1. Remove frozen dumplings from packaging and place on baking paper.
  2. Place dumplings in steamer.
  3. Steam for 10 minutes or until cooked through.
  4. Remove from steamer and serve.
Boil
  1. Remove frozen dumplings from packaging.
  2. Place dumplings into boiling water, stirring occasionally in first minute so dumplings do not stick.
  3. Boil for 8 – 10 minutes, or until cooked through.

Cooking / heating times are a guide and vary depending on your appliances.
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Nutritional Information

(When cooked using steamed method)

Serving per package: 16.5
Serving size: 60g

  Average Quantity Per Serving % Daily intake* Per Serving Average Quantity Per 100g
ENERGY 602kJ (144Cal) 7% 1000kJ (240Cal)
PROTEIN 6.8g 14% 11.3g
FAT – Total 5.2g 7% 8.6g
-Saturated 1.2g 5% 2.0g
CARBOHYDRATE 16.8g 5% 28.0g
– Sugars 0.9g 1% 1.5g
SODIUM 250mg 11% 417mg

*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

Ingredients

Flour (Wheat), Chicken (21%), Water, Cabbage, Onion, Canola Oil, Potato Starch, Thickener 1442, Salt, Ginger, Soy Sauce (Soybean & Wheat), Sugar, Yeast Extract, Garlic, Rice Flour, Pepper.

ALLERGENS

Contains:  Wheat (Gluten) & Soy.
May Contain: Sesame

COMPANY INFORMATION

My Crazy Aunties Food Pty Ltd.

Country of Origin

Made in Australia from at least 96% Australian Ingredients

Storage Conditions

Store frozen at or below -18C, once thawed don’t refreeze. Consume within 2 days of thawing.